Barefoot Soul Sanctuary.
Empowering, Nurturing, Healing.

Barefoot Soul Sanctuary.
Empowering, Nurturing, Healing.

Are you ready to stop living by other peoples rules?

Maybe you’re not even sure why you feel so out of sorts but you know that you've had enough and its time to make some changes.

You could be an "empty nester" wondering what your role is now the kids have left home? Or a classic people pleaser, putting others needs before your own? I see you, the resentment is real.

You just feel like you've no time for you, you've lost your spark, or maybe you want the world to stop for a moment, so you can step off and take a break.

I help the mid life woman like you to believe in themselves again.

 

If you’ve always felt like you didn’t fit in I hear you, I experienced that feeling for most of my adult life, but I've come to realise that fitting in isn’t the same as belonging. Fitting in is moulding yourself to someone else’s values and beliefs, whereas when you truly belong, you can show up fully as your sovereign self & experience more joy in life.

Your feelings matter.

Stop over giving to others when you have very little energy for yourself and your own needs. You were blessed with this human existence to experience life, to learn who you really are and to share your gifts with the world.

The world needs you right now, beautiful soul, we need you to find your courage & your voice to live your best life.

I see you.

I can support you to trust yourself again, so you stop seeking approval from others.

My belief is...

My belief is that there is always something that we can do to move forward in life. Women have been silenced for far too long - don’t make a scene, be the good girl, don’t be too loud or too much. Why? Because when women stand in their true power, when they truly find their voice it makes others uncomfortable. It goes against the patriarchal norms of our society.

My purpose and passion are to work with women who are ready to heal themselves and their past stories of shame, guilt and feelings of “less than”. I will guide you to find your voice again and live a life that is aligned to your soul’s purpose. You don’t need to figure it all out in one go, I will guide you back home, to your true authentic self.

Life doesn’t have to be this way, there are always options available to you. It is absolutely possible to reclaim your power and purpose, and when you heal yourself, I believe you are healing the generations of women that came before us and those generations we are yet to meet.

I work with my clients in a truly holistic approach, blending many healing modalities to help you to release negative energies and thought patterns and find more balance in life.

I'm newly trained in Belief Coding, it has transformed so much for me personally. It is an evidence based approach to cognitive rewiring, literally helping to release the old beliefs that are still running the show.

Get in touch today to find out more.

Ways to work with me

I teach a unique 9 month Reiki Reiki Practitioner Programme for personal & professional development. I offer a brand new Belief Coding 1:1 session via zoom or in person. Many clients feel that working on deeper issues and trauma require more than one session and I encourage you to decide for yourself if you are ready to make this commitment.

I am not currently taking on any new clients for reflexology, however my Reiki sessions will always be the core of my work.

If you decide to join us on our 9 month Reiki Practitioner programme, you will learn not only about the health benefits of Reiki, you will learn to be with your feelings, practice meditation & mindfulness everyday, and generally feel more balance in life. This course is a personal, emotional and spiritual journey, and even if you don't intend to work in the field of holistic medicine, you will feel less stressed and more in control of your life.

I help the mid life woman to believe in herself

Book a discovery call where we can find the perfect solution for you and explore how we can work together to impact each & every area of your life. Raising your vibration, you can let go of that which no longer serves your health and well being. Your new confidence and vitality will impact your relationships, career and zest for life!

Barefoot Soul Sanctuary Sub Logo in olive green

Events

Reiki Level 1 training - September 26th & 27th 2026 FULLY BOOKED - enquire here

Additional Reiki Level 1 training - October 3rd & 4th 2026 4 spaces available. enquire here

Reiki Level 2 training - December 12th & 13th 2026 5 spaces remaining! enquire here

Rising Woman Monthly Sacred Circle tbc -Book here

Sound Journey with Barefoot Soul (group session)